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Wednesday, May 17, 2006
Workout Wednesday
Stregnth-Training You will get better results by usining the correct form, even if you half to lighten the load. That's because performing an excercise the way it is designed guarantees you're moving the weight with the intended target muscles.
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Stregnth-Training
You will get better results by usining the correct form, even if you half to lighten the load. That's because performing an excercise the way it is designed guarantees you're moving the weight with the intended target muscles.
No comments:
Post a Comment