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Wednesday, January 30, 2013

pwfm Workout Wednesday



                                      Pavel Samak:High Intensity Training and Posing
His workout is at least as impressive as his sculpted physique. Pavel Samek, Czech Bodybuilding Champion 2012 and fitness model on CzechYoungMuscle demonstrates in this compilation video his big variety of exercises which he performs with much power, precision, and dedication to shape his body as effectively as posssible for the contest stage.



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